For many years now thousands of people, around the world (myself included) have been hearing a strange humming noise, especially at night-time.
In many households only one or two people out of five were able to hear this hum, in fact my research found that generally only about 2% of the population could hear it. Those who couldn’t hear the hum would chastise those who could and were labelling them as Tinnitus, or even madness or feigning imagination.
It is soon a time to celebrate and honour our mothers on Mother’s Day. And our beloved mothers, who give so much to us especially in our early life with their unconditional love that is continued throughout our life.
Meditation is about calming the mind and body, and the Kaivalya Mediation Sheet is a tool to help you get the most out of your introspective meditation experience.